Wellness By K
Kris Jasper
Clinical Naturopath
Welcome
Hey, I'm Kris a clinical naturopath with Hypermobile Ehlers-Danlos Syndrome and chronic complex conditions. I am passionate about helping others with the same conditions live their lives to the fullest.
My approach is nutrition based, trauma-informed, neurodivergent aware and whole body focused.
This fosters gradual and long lasting change.
Individuals I consult with:
Those with:
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Dysautonomia (dysfunctional nervous system)
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Ehlers-Danlos Syndrome (EDS)
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Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME)
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Chronic Pain
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Hypermobility Spectrum Disorders (HSD)
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Mast Cell Activation Syndrome (MCAS)
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Postural Orthostatic Tachycardia Syncope (POTS)
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Orthostatic Intolerance (OI)
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Conditions where trauma has affected nutrition in the above conditins (PTSD, OCD, Disordered eating)
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Neurodivergent Individuals (ADD, ADHD, ASD) with the above conditions
Unsure if we will be a good fit together?
Send me a message below or contact me at kris@wellnessbyk.com.au
How can I assist you?
Imagine being told it is NOT all in your head, someone supporting YOU to feel better, your blood tests not being dismissed when you feel unwell, someone listening to you and what is going on.
Imagine:
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Waking up and not feeling dizzy in the morning,
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Not feeling bloated
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Not having FEAR when eating foods,or not knowing what food could have caused what symptom,
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Going to bed and waking up feeling like you still have energy,
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Not feeling overwhelmed in your day with your pain or in pain ALL DAY,
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Sleeping well through the night without pain,
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Not feeling nauseous all day,
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Having an appetite,
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Feeling calm and centered in your body and brain,
What are the specifics?
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Evidenced based and trauma-informed education and strategies for reducing flare-ups and managing conditions
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Techniques for regulating the nervous system (calming your body and brain) specific to your life and conditions
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Improving stress tolerance and disorder eating behaviours
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Viewing all aspects of your life to discover causes and triggers - nutritional, lifestyle or environmental
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Food and nutritional supplements in combination with western herbal medicine to improve symptoms and manage conditions
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Improving energy through adequate nutrient intake and improving nutrient absorption
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Reducing fatigue through pacing, balance and activity management
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Reducing chronic pain by improving nutrient status
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Sleep and lifestyle routine individual to your life
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Basic exercise and movement for hypermobility and complex conditions (referral if more complex required)
Connect With Me
Clinical Consultations
100% Virtual bookings available worldwide.
Kris is based in Melbourne, Australia.
Monday: 9:00am - 4:30pm AEST
Tuesday: 9:30am - 8:30pm AEST
Wednesday: 5:30 - 8:30pm AEST
Contact me: kris@wellnessbyk.com.au